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New classes to improve balance, stability and strength, focusing on arms, core and legs, with movements designed to stretch and strengthen muscles, and total body workouts with Jillian Michaels. Chamber members are entitled to a discount. A facility specially designed for women, featuring a 30 minute workout and complete weight loss program that combines strength training and cardio all in one workout that is fun, fast, and safe.

67 Queen Street
K0L 1L0

(705) 632-0748 (Voice)
(705) 632-1739 (Fax)


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Keywords: Circuit Training, Fitness, work out, nutrition
Primary category: Fitness and Recreational Sports Centres (71394)
Number of employees: 1 to 4