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Anahata Yoga from the Heart
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Anahata represents the heart chakra. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Our mission is to support those who struggle with life obstacles and mental illness by sharing their practice. Yoga is more than a physical practice, mentally it allows us to clear the mind, focus on our breath work (pranayama) and emotionally “let go” and reset in a non-judgmental space.
1 Holyholme Farm Road
Barrie
,
ON
L4N 9E8
(647) 824-8325
(Voice)
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Primary category: Athletic Instruction (
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Secondary category: Fitness and Recreational Sports Centres (
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