Curves is the world’s largest fitness franchise. This success comes from the research and innovation that has been put into developing effective programs that work. In just 30 minutes, the circuit gives you a complete cardio and strength training workout using resistance machines that work every major muscle group. CurvesSmart is a state-of-the-art personal coaching system which is programmed with your body’s information to give feedback and keep you challenged to achieve your potential on every machine. Curves Complete is the new weight-loss plan that has it all, so you can lose it all! Diet, exercise and motivation -all in one plan and at one place. Start your success story today!