Lionheart Fitness & Self Defence

edit this listing
I offer personal training and class/group training in fitness and self-defence; I work out of my own home and outside of home depending on client preference. Being CanFitPro Certified and blue level certified in Muay Thai Kickboxing, coupled with a burning passion to train hard and a bright spirit of enjoyment in living and promoting a healthy, strong, happy and confident lifestyle we will work together to reach your fitness goals, increase confidence, build motivation, strengthen the body, focus the mind and most of all create a healthy lifestyle that is consistent with your state of life. Please contact me by email, text or phone call for more information and a free assessment.


*** Private ***
Bradford West Gwillimbury,  ON


(416) 705-1654 (Voice)



Comments


Share a comment with your facebook friends

Customer Communication to


Enable Email link, Website link and Contact form. Without these links, customers must contact you by phone or going to your physical address.
Make it simple for customers to get in touch with you.

Keywords

Keywords: experience in Brazilian Jiu Jitsu, Boxing and Muay Thai, I incorporate conditioning, cardio and endurance training within my circuits to give a well-rounded and explosive full body work out. - A great love for circuit training and conditioning drills incorporating Muay Thai techniques - I am very detail oriented, focusing on proper technique in striking and defensive skills - Predominantly trained in Muay Thai for over 9 years and certified under Ajahn Suchart to instruct, it has been my passion to teach the martial art to those who wish to learn. While incorporating and placing a great emphasis on cardiovascular training, strength and conditioning this makes training versatile, challenging, effective and enjoyable.
Primary category: Fitness and Recreational Sports Centres (71394)
Secondary category: Athletic Instruction (61162)