Yoga With Sian

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Yoga is a way to allow the body to re-balance itself. A regular yoga practice provides many associated physical and mental health benefits, namely increased strength and flexibility, along with techniques to reduce anxiety and stress. On-going classes are available at the Ennismore Optimist Hall, located beneath the Ennismore Public Library.


545 Ennis Road
Ennismore,  ON
K0L 1T0

(705) 927-1861 (Voice)



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Keywords

Keywords: Yoga is a way to allow the body to re-balance itself. A regular yoga practice provides many associated physical and mental health benefits, namely increased strength and flexibility, along with techniques to reduce anxiety and stress. On-going classes are available at the Ennismore Optimist Hall, located beneath the Ennismore Public Library.
Primary category: Fitness and Recreational Sports Centres (71394)
Secondary category: Athletic Instruction (61162)
Number of employees: 1 to 4